Your tiniest emotion, no matter how seemingly inconsequential it appears, has a significant effect on your being. Feelings, thoughts, perceptions have a far reaching effect on our lives. They affect more than just our subconscious and minds, they can...

December 27, 2017

You probably heard this word mindfulness and it became a trendy word lately. A good definition of it’d be that mindfulness is the practice of bringing nonjudgmental attention to the present moment and become aware of what’s in happening in your head...

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Why State Management May Be the Most Important Skill You Ever Learn

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